Jin Shin Jyutsu Class Most Tuesday of Summer 10am-11am

Unlock the Power in Your Hands: A Jin Shin Jyutsu Self-Healing Series

Bridging Science & Ancient Wisdom for True Healing

In a fast-paced world overflowing with stress, symptoms, and overwhelm, your body is quietly calling you back into balance.

This transformational series introduces you to the gentle yet powerful art of Jin Shin Jyutsu (JSJ) — a hands-on self-healing practice that taps into your body’s innate intelligence to restore calm, clarity, and vitality.

With nothing more than your hands, breath, and presence, you’ll begin to shift stuck emotional energy, regulate your nervous system, and awaken the healer within.

In This Series, You’ll Learn How To:

🌿 Calm emotional overwhelm in minutes using simple finger holds

🌿 Activate your parasympathetic nervous system — your rest, restore & digest mode

🌿 Harmonize your mind, emotions, and body through the MEP Method

🌿 Use ancient JSJ mudras and energy flows for sleep, digestion, pain relief, and more

🌿 Build a personalized daily ritual for radiant health

🌿 Feel empowered to take your health back — naturally

Your Guide: Bridget Riggs

As a former scientist with an M.S. in Molecular Biology and 14 published studies, I believed in evidence. But it wasn’t until I healed myself from Hashimoto’s Disease — without pills, needles, or prescriptions — that I discovered something more powerful: the union of science and soul.

Now, as a Wellness & Energy Consultant, JSJ Practitioner, Primordial Sound Meditation Instructor, and Founder of the MEP Method, I help beings like you reconnect to their body’s natural wisdom and transform their health from the inside out.

🛠️ No Tools. No Experience. No Overwhelm.

Just your breath. Your hands. And your willingness to begin.