Saturday 10/3 1:00pm-2:30pm Beyond diets: the truth about food, weight loss, and lasting wellness
presented by Donna Zaken, a nurse practitioner who is duly trained in western, functional and holistic medicine.
With all of the misinformation from the food industry, it can be difficult to navigate what is healthy and what is appropriate for human consumption.
*learn the truth about healthy food choices
*find substitutes for unhealthy favorites so you don’t feel deprived
*discover healthy, delicious recipes
*bring your questions and curiosity